Los Altos Training Studio

Trainers

2005 CitySports Magazine Best Bay Area Personal Trainer

Al Painter, Jr.
al@loyolalats.com
650.224.4354

Certifications:

National Academy of Sports Medicine (NASM)
USA Cycling Club Level Coach

Education:

BA, Santa Clara University, 1995

Training Experience:

11 years of personal training experience
Category 5 Road Bike Racer
Sport Class Mountain Bike Racer
Seven time Men's Adult Baseball League All-Star
NCAA Division I Athletes (Stanford, Santa Clara University, UC Davis, Cal, Princeton, and USC)
Conditioning Coach Santa Clara University Women's Crew Team in 2005
Junior College Athletes
Elite Category 1/2/3 and Masters Category 1/2/3 Road Cyclists
Exclusive Conditioning Consultant for SportVelo Premiere Endurance Coaching
Conditioning Consultant NorCal High School Mountain Bike League
Ironman Triathletes
MVLA Club Soccer Conditioning Coach
High school athletes from the WCAL, PSAL, SCVAL and PAL
Jr. Olympic Athletes
Varsity baseball coach 2003-2006
Former Director of Strength and Conditioning for two Bay Area Baseball Academies
Post-rehabilitation work to restore functional mobility
Special Populations

Al specializes in joint pain elimination, sports-specific functional fitness training, weight loss and improved performance for everyone from elite level competitors to "everyday" athletes looking to enhance their daily movements.

Hobbies:
When Al isn't at LATS introducing his clients to new ways to have exercise "fun," he enjoys suffering up Old LaHonda Rd on his road bike, racing his mountain bike, playing Ultimate Frisbee, geeking out online, eating, reading, video games,trying to make the perfect cup of coffee, cooking, riding bikes and going on bookstore dates with his wife Jill and trying to get cat hair off his clothes.

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